General fitness, health and nutrition · Public discussion

Brazilian Stewed Pumpkin

Started by Edoc · · Last activity · 1 post · 322 views

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General fitness, health and nutrition
Published
14 March 2005
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14 March 2005
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Edoc
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  1. Abobora Refogada (Brazilian Stewed Pumpkin)

    1 lb pumpkin, seeded, peeled and cut into 1 in square pieces
    2 tablespoons cooking oil
    1 clove garlic, minced
    2 scallions, minced
    salt and pepper to taste

    Place the pumpkin, butter, garlic and scallions in a saucepan.
    Cook over medium heat, stirring, until the butter melts.
    Cover, reduce the heat and cook until the pumpkin is fork tender.
    Stir the mixture occasionally so that it does not stick.
    Season and cook for 3 more minutes.
    Serve warm.

    http://www.ivu.org/recipes/latinam/abobora.html

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