i am looking for training guides for track cycling, any suggestions?
i know there are tons of books on endurance cycling, but i am interested in sprint training.
A community for cyclists, gear, training and racing.
Singlespeed · Public discussion
Thread details
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
i am looking for training guides for track cycling, any suggestions?
i know there are tons of books on endurance cycling, but i am interested in sprint training.
The only books I've seen with track content are the Australian Cycling Federation's (ACF's) Coaching Manuals. These are no good if you are not
in Oz and are geared towards the coach rather than the rider.
Try google for some suggestions. I'd be interested to hear if there were
some good references.
hippy
velomanct said:i am looking for training guides for track cycling, any suggestions?
i know there are tons of books on endurance cycling, but i am interested in sprint training.
Dean Woods is an Australian cyclist (former Olympic and World Champion) who conducts coaching and a bicycle mail order business. In 1995 he wrote a book and I note the contents of the book is on his business website. It covers aspects of cycling and includes training regimens for the track. As a sprinter you would be more interested in speed endurance and anaerobic alactate
Active in the last 60 minutes
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.