New addition to British Bodybuilding news and training
http://www.bodybuilding-uk.com
General fitness, health and nutrition · Public discussion
Bodybuilding UK International
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What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 2 February 2005
- Last activity
- 3 February 2005
- Original author
- Bodybuilders
- Posts
- 3
- Discussion status
- Public discussion
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- 531
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"Bodybuilders" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
New addition to British Bodybuilding news and training
http://www.bodybuilding-uk.com
Is this a new website?
Its the worst site I have seen for a long time -
Bonker <[email hidden]> wrote in news:[email hidden]:
Quoted message said:
Chris MacLeod said:
"Bodybuilders" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
New addition to British Bodybuilding news and training
http://www.bodybuilding-uk.com
Is this a new website?
Its the worst site I have seen for a long time"Protein shakes are recommended. Eat 1 hour before a workout not
after."Hmmmm ...
Bonker.
"Training needs to be changed every 2-3 months or sooner, to allow the
muscles to continue to be shocked into growing""When you consume a high protein meal, your body's metabolism will raise 5
times higher than it does after you eat a high carb meal."--
Lordy
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