General fitness, health and nutrition · Public discussion

Blackened Redfish

Started by Lavanda Lavanda · · Last activity · 1 post · 311 views

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General fitness, health and nutrition
Published
28 April 2005
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28 April 2005
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Lavanda Lavanda
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  1. Blackened Redfish

    4 (6 to 8 ounce) redfish fillets or swordfish
    1/2 cup melted butter
    1 tablespoon paprika
    1/2 teaspoon ground white pepper
    1/2 teaspoon ground black pepper

    CAUTION: Be sure to have proper ventilation while cooking. The fact that
    preparation makes a lot of smoke makes it ideal for outdoor cooking. Use only cast
    iron skillet as lighter weight pans will not work. Combine paprika, ground black
    pepper and ground white pepper Rinse fish under cold water. Dry with paper towels.
    Preheat cast iron skillet over high heat. Dip both sides of fillets in melted butter
    and sprinkle with pepper mixture. Carefully place fillets in hot, dry skillet.
    Cook about 4 minutes or until underside looks charred. Use your judgment for
    thicker or thinner fillets. Turn with spatula and repeat cooking. Serve with melted
    butter for dipping if desired.

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