General fitness, health and nutrition · Public discussion

BetaGen?

Started by DaKid · · Last activity · 2 posts · 426 views

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General fitness, health and nutrition
Published
27 February 2005
Last activity
27 February 2005
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DaKid
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  1. Anybody care to comments on an EAS product,BetaGen? I've been using it,
    along with whey, an vits for the last couple of months and it seems to help
    with recovery. I was using only creatine with vits and whey. Long term whats
    the opinion? I ususally work split routines 4-5 days a week.

  2. DaKid' t said:

    Anybody care to comments on an EAS product,BetaGen? I've been using it,
    along with whey, an vits for the last couple of months and it seems to help
    with recovery. I was using only creatine with vits and whey. Long term whats
    the opinion? I ususally work split routines 4-5 days a week.


    Probably not worth the money you're going to spend if you're
    interested in using it long term. Creatine is just fine by itself (no
    matter how many ads you read saying otherwise) and cheaper. You're
    already getting glutamine with your whey protein. HMB, I can't comment
    on.

    IMO, better to use plain creatine with dextrose or maltodextrin post
    workout and creatine first thing in A.M.

    I didn't read all this but here's a review on it.
    http://www.bodybuildingforyou.com/creatine/eas-betagen-review.htm

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