Well winter is over with and The pounds came back. What is the best way to lose weight fast and get in shape.
Cycling Training · Public discussion
Best way to train
Thread details
What we know about this thread
- Original section
- Cycling Training
- Published
- 13 April 2007
- Last activity
- 13 April 2007
- Original author
- cindercone15
- Posts
- 2
- Discussion status
- Public discussion
- Total views
- 1,194
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
cindercone15 said:
Well winter is over with and The pounds came back. What is the best way to lose weight fast and get in shape.
Don't try to lose too fast, a pound a week is good. Watch caloric intake, keep it at 2000 per day or a little less and get out and ride. I've lost 7lbs of winter fat so far (which is about all of it) and would like to lose 10 more by June. That would put me at a low I hit 3 years ago.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.