General fitness, health and nutrition · Public discussion

Best salad ever!

Started by Luna · · Last activity · 3 posts · 391 views

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General fitness, health and nutrition
Published
28 July 2004
Last activity
29 July 2004
Original author
Luna
Posts
3
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Public discussion
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391
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  1. I had to get up pretty early today to go to work with my dad, and it was
    just too early to eat anything. My stomach takes a while to wake up. So I
    went on without food, and worked until we got home at around 2pm, then I
    took a nap for an hour and a half, and got up and made a salad.

    I started with "Italian Blend" pre-cut, pre-washed salad. Added spinach,
    leftover grilled chicken breast, hardboiled egg that I had planned to eat
    for breakfast, shredded monterey jack cheese, half a tomato, half a yellow
    bell pepper, and ranch dressing. Maybe the salad was so good because,
    unusally for me, all the veggies were quite fresh instead of "Oh, this will
    be bad tomorrow, gotta use it up." Or maybe it was so good because I was so
    hungry. Anyway, I didn't think I could eat the whole thing, but I was
    hungrier than I thought and it is all gone now. I don't plan to eat again
    today though, so it's ok.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

  2. Quoted message said:

    I had to get up pretty early today to go to work with my dad, and it was
    just too early to eat anything. My stomach takes a while to wake up. So I
    went on without food, and worked until we got home at around 2pm, then I
    took a nap for an hour and a half, and got up and made a salad.

    I started with "Italian Blend" pre-cut, pre-washed salad. Added spinach,
    leftover grilled chicken breast, hardboiled egg that I had planned to eat
    for breakfast, shredded monterey jack cheese, half a tomato, half a yellow
    bell pepper, and ranch dressing. Maybe the salad was so good because,
    unusally for me, all the veggies were quite fresh instead of "Oh, this will
    be bad tomorrow, gotta use it up." Or maybe it was so good because I was so
    hungry. Anyway, I didn't think I could eat the whole thing, but I was
    hungrier than I thought and it is all gone now. I don't plan to eat again
    today though, so it's ok.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

    Luna, why are you not going to eat anything else today? Do you feel bad for
    eating the whole salad or what? It's the part you wrote.. "I don't plan on
    eating anything else today, so it's ok." How many carbs do you think was in the
    salad, to make you believe you should not eat anything else today? What is the
    thinking behind all this?

    Glad you had the best salad ever and all. Fresh veggies are great!

  3. In article <[email hidden]>,

    (Sunshyne) said:
    Quoted message said:

    I had to get up pretty early today to go to work with my dad, and it was
    just too early to eat anything. My stomach takes a while to wake up. So I
    went on without food, and worked until we got home at around 2pm, then I
    took a nap for an hour and a half, and got up and made a salad.

    I started with "Italian Blend" pre-cut, pre-washed salad. Added spinach,
    leftover grilled chicken breast, hardboiled egg that I had planned to eat
    for breakfast, shredded monterey jack cheese, half a tomato, half a yellow
    bell pepper, and ranch dressing. Maybe the salad was so good because,
    unusally for me, all the veggies were quite fresh instead of "Oh, this will
    be bad tomorrow, gotta use it up." Or maybe it was so good because I was so
    hungry. Anyway, I didn't think I could eat the whole thing, but I was
    hungrier than I thought and it is all gone now. I don't plan to eat again
    today though, so it's ok.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

    Luna, why are you not going to eat anything else today? Do you feel bad for
    eating the whole salad or what? It's the part you wrote.. "I don't plan on
    eating anything else today, so it's ok." How many carbs do you think was in
    the
    salad, to make you believe you should not eat anything else today? What is
    the
    thinking behind all this?

    Glad you had the best salad ever and all. Fresh veggies are great!

    Because I didn't eat until almost 4, and I went out to karaoke tonight, and
    I don't eat at the bar. I just skipped breakfast and had lunch and dinner
    at the same time, all in one meal, that's all. Usually a chicken breast
    and a side salad is a meal, or a big salad with egg OR chicken is a meal.
    It's not about the carbs, it's about the amount of food.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

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