Hello, I am trying to recover from ankle surgery. I have been thinking
about taking some supplements. I was wondering what your thoughts on
glucosamine/chondrotin/Sam-e, calcium citrate were. Are any of these
supplements worth taking? I have heard good things from friends about
sam-e. Just don't want to waste time and money on snake oil. Thanks.
General fitness, health and nutrition · Public discussion
Best Joint/Bone supplements??
Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 11 August 2004
- Last activity
- 12 August 2004
- Original author
- Buzzzz
- Posts
- 2
- Discussion status
- Public discussion
- Total views
- 300
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
[email hidden] (Buzzzz) wrote in message news:<[email hidden]>...
Quoted message said:
Hello, I am trying to recover from ankle surgery. I have been thinking
about taking some supplements. I was wondering what your thoughts on
glucosamine/chondrotin/Sam-e, calcium citrate were. Are any of these
supplements worth taking? I have heard good things from friends about
sam-e. Just don't want to waste time and money on snake oil. Thanks.Silica and vitamin C might be good. There is quite a lot of silica in
oats. Best dietary source would be horsetail tea. But you can find
supplements also.Jan
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.