General fitness, health and nutrition · Public discussion

Beef With Raisins and Pine Nuts

Started by Sue Starfas · · Last activity · 1 post · 311 views

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General fitness, health and nutrition
Published
25 April 2004
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25 April 2004
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Sue Starfas
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  1. Beef With Raisins and Pine Nuts

    Quoted message said:

    From Pittsburgh Post-Gazette

    1/3 cup olive oil, divided 2 pounds lean braising steak, cut
    into small dice (we used top round steak) 1 large onion,
    chopped 1 garlic clove, chopped 8 ounces button mushrooms,
    halved if large 1 red bell pepper, seeded and diced 1
    tablespoon chopped fresh thyme 1 tablespoon chopped fresh
    rosemary 2 tablespoons seasoned all-purpose flour 2
    teaspoons paprika 1 teaspoon cinnamon
    2/3 cup beer 14-ounce can chopped tomatoes 2 bay leaves 1
    cup beef stock
    3/2 cup pine nuts
    4/3 cup raisins

    Preheat the slow cooker on high while preparing ingredients.
    Heat half the oil in a nonstick skillet, and fry meat over a
    medium heat 4 or 5 minutes, until lightly browned. Use a
    slotted spoon to transfer beef to cooking pot. Heat
    remaining oil in pan and saute onion, garlic, mushrooms,
    bell pepper, thyme and rosemary 5 minutes. Stir in flour,
    paprika and cinnamon and cook 1 minute, stirring. Stir in
    beer, then add tomatoes, bay leaves and stock, and bring to
    a boil, stirring.

    Pour over beef in cooking pot and stir to mix. Cover, reduce
    the temperature to LOW, and cook 7 to 9 hours. Stir in pine
    nuts and raisins, cover, and cook on low an additional 1 to
    2 hours, or until beef is cooked and tender. Serve with
    baked potatoes and broccoli florets, if desired.

    Makes 4 servings.

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