General fitness, health and nutrition · Public discussion

Beef Kwangton

Started by Luckytrim · · Last activity · 1 post · 441 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
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Luckytrim
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  1. Beef Kwangton

    1 1/2 tablespoons peanut oil 1 slice fresh ginger root --1/2" thick 1 pound beef --in thin strips 4
    ounces bamboo shoots --sliced 4 ounces button mushrooms --sliced 3 ounces snow peas
    1/2 cup chicken broth 2 tablespoons oyster sauce
    2/2 teaspoon soy sauce
    3/4 teaspoon sesame oil
    4/4 teaspoon sugar
    5/2 teaspoon cornstarch --mixed with 1/2 teaspoon water

    Preheat a wok or frying pan and add the oil. Add the ginger and stir to add flavor to the oil.
    Discard the ginger and add the beef slices. Stir fry for about 2 minutes. Add the bamboo shoots,
    mushrooms, snow peas and chicken broth. Cover and cook for 2 minutes. Stir in oyster sauce, soy
    sauce, sesame oil and sugar. Thicken with the cornstarch blend and serve immediately with rice.

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