General fitness, health and nutrition · Public discussion

Beef Korma

Started by Lucky · · Last activity · 1 post · 306 views

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General fitness, health and nutrition
Published
11 March 2005
Last activity
11 March 2005
Original author
Lucky
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1
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Public discussion
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306
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  1. Beef Korma

    1 tbsp coriander seed
    1 tbsp cumin seed
    1 tsp cardamom seed (without pods)
    1 tsp crushed red pepper
    6 whole cloves
    1/3 cup water
    1/4 cup blanched slivered almonds
    8 cloves garlic
    1 Tbsp Gingerroot; coarsely chopped
    1 1/2 tsp salt
    1/2 tsp ground cinnamon
    2 lb beef or lamb stewing meat, cut into 1-inch cube
    1 Tbsp Cooking oil
    2 Tbsp Cooking oil
    2 md onions; thinly sliced & separated in rings
    1/2 cup water
    3/4 cup whipping cream
    1/2 cup plain yogurt
    2 Tbsp All-purpose flour
    1/4 tsp Garam masala
    2 Tbsp Snipped coriander or parsley
    Indian spiced rice or hot cooked rice

    In a blender container combine coriander seed, cumin seed, cardamom seed,
    crushed red pepper, and whole cloves. Cover the blender container and
    grind the spices into a fine powder. Add 1/3 cup water, the slivered
    blanched almonds, garlic cloves, gingerroot, salt and ground cinnamon.
    Cover the blender container and blend till the mixture has a pasted
    consistency. In a 4 quart saucepan or Dutch oven brown 1/2 of the meat on
    all sides in 1 tablespoon hot oil; remove. Repeat with remaining meat, add
    1 tablespoon additional oil, if needed; remove. Heat 2 tablespoons oil in
    the saucepan; add onions. Cook and stir over medium-high heat for 8-10
    minutes or till onions begin to brown. Reduce heat to medium. Add blended
    spice mixture; cook and stir 3-4 minutes more or till slightly browned.
    Add meat and 1/2 cup water to the saucepan. Cover and simmer for 1 1/2 to
    1 3/4 hours or till meat is tender; stir occasionally. Stir together
    whipping cream, yogurt, flour, and garam masala. Stir mixture into Dutch
    oven; Cook and stir till thickened and bubbly. Cook and stir 1-2 minutes
    more. Transfer to serving bowl; sprinkle with coriander or parsley. Serve
    with Indian Spiced Rice or hot cooked rice.

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