General fitness, health and nutrition · Public discussion

Beef Brisket with Savory Carrots & Prunes

Started by Gladys Dinletir · · Last activity · 1 post · 329 views

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General fitness, health and nutrition
Published
14 January 2005
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14 January 2005
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Gladys Dinletir
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  1. Beef Brisket with Savory Carrots & Prunes

    Cattlemen's Beef Board and NCBA

    Yield: 6 to 8 Servings

    2-1/2 to 3 pounds boneless beef brisket
    1 tablespoon vegetable oil
    1/2 cup chopped onion
    1/2 cup water
    3 cups sliced carrots (1/4-inch thick)
    1/4 cup packed brown sugar
    1 tablespoon fresh lemon juice
    1 teaspoon salt
    1/2 teaspoon ground cinnamon
    1/2 teaspoon pepper
    8 ounces pitted prunes

    Heat oil in Dutch oven or deep 12-inch skillet over medium heat
    until hot. Place beef brisket in Dutch oven; brown evenly. Remove
    brisket from Dutch oven; pour off drippings.
    Add onion to Dutch oven; cook and stir 5 minutes or until tender.
    Return brisket to Dutch oven. Add water; bring to a boil. Reduce
    heat; cover tightly and simmer 2 hours.
    Add carrots, brown sugar, lemon juice, salt, cinnamon and pepper
    to Dutch oven; continue cooking, covered, 30 minutes or until
    brisket is fork-tender. Remove brisket and carrots; keep warm.
    Add prunes to Dutch oven; cook, uncovered, over medium-high heat
    5 minutes or until liquid is reduced to 1 cup and prunes are plumped.
    Meanwhile trim fat from brisket; carve diagonally across the grain
    into thin slices. Serve with carrots, prunes and sauce.

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