General fitness, health and nutrition · Public discussion

Beef And Vegetable Stir Fry

Started by Terry Pogue · · Last activity · 1 post · 100 views

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General fitness, health and nutrition
Published
3 June 2007
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3 June 2007
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Terry Pogue
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  1. Beef And Vegetable Stir Fry

    Serves 6
    Recipe By: Sandra Lee

    2 tablespoons vegetable oil
    1/2 pounds boneless top sirloin steak -- thinly sliced into bite-size
    pieces
    1/2 cup sliced onion
    1 tablespoons minced garlic
    1 tablespoons minced ginger
    1 bag fresh mixed vegetables stir-fry medley (12-ounce)
    1 pack sliced mushrooms (6-ounce)
    1 can water chestnuts (8-ounce)
    1 red bell pepper -- sliced into strips
    2 tablespoons oyster sauce
    1/2 teaspoons red pepper flakes
    1 pack stir-fry seasoning mix
    Steamed white rice -- for serving

    In a large skillet or wok, heat 1 tablespoon of oil over high heat. Add
    the beef and stir-fry for about 3 minutes. Remove beef and reserve. To
    the same wok, add the remaining oil and saute the onions, garlic, and
    ginger. Add the stir-fry vegetable medley, mushrooms, water chestnuts,
    and red bell peppers. Stir-fry for about 3 minutes and return the beef to
    the wok. Stirring constantly, add the oyster sauce and crushed red pepper
    flakes. In a small bowl, whisk the stir- fry seasoning mix with 1/8 cup
    water until combined. Add the seasoning mixture to the wok and stir for
    another 3 minutes. Serve with steamed instant white rice.

    Cook Time: 10 minutes
    Yield: 6 servings

    Exported from A Cook's Books -- Recipe management for Macintosh

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