BBQ Baked Beans
Serving Size: 4
1 pound Navy beans; soaked overnight
6 cups Water
6 ounces Bacon; chopped
1 Onion; diced
1 Green pepper; diced
1 Red pepper; diced
1 cup Barbecue sauce
1 cup Cider vinegar
2 tablespoon Molasses
2 tablespoon Mustard
1 cup Any leftover smoked meat
In a saucepan cook beans with water for 2 hours. In a saute pan,
cook bacon over moderate heat. Add onions and peppers and cook until
tender. Add remaining ingredients, including beans and bake at 250
degrees for 45 minutes. Serve hot. This recipe yields 4 servings.
Recipe Source:GRILLIN' & CHILLIN' with Bobby Flay and Jack
McDavidFrom the TV FOOD NETWORK - (Show # GR-3626 broadcast
08-12-1996)Downloaded from their Web-Site - http://www.foodtv.com
Per Serving (excluding unknown items): 740 Calories; 24g Fat (28.6%
calories from fat); 41g Protein; 94g Carbohydrate; 30g Dietary Fiber;
36mg Cholesterol; 1315mg Sodium. Exchanges: 4 1/2 Grain(Starch); 3
1/2 Lean Meat; 1 Vegetable; 3 Fat; 1 1/2 Other Carbohydrates.
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