General fitness, health and nutrition · Public discussion

Basic Yogurt Cheese

Started by MacLeod, Kathleen · · Last activity · 1 post · 187 views

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General fitness, health and nutrition
Published
6 May 2006
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6 May 2006
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MacLeod, Kathleen
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  1. Basic Yogurt Cheese:

    16 oz Nonfat plain yogurt
    Coffee filters
    Large Colander (the larger the better)

    Line a large colander with coffee machine filters. Place the yogurt into
    the filters, spreading over as large an area as possible. Place colander over
    a large dish to drain for 24 hours. (refrigerate) The watery whey will drain
    out of the yogurt, leaving a cheeselike substance similar in consistency
    to cream cheese. The longer the yogurt drains, the firmer it will become as
    more whey drains out. (Although many people drain it only for 24 hours,
    you may like to start early and let it drain a little longer for firmer
    consistency).
    Although it's not essential, you may get better results if you replace the
    coffee filters once or twice during the process (the yogurt will be
    becoming drier and firmer and is usually easy to remove it from one filter
    to the next. If you choose to do this, you will notice less and less whey
    draining out each time as the yogurt becomes "cheese". This method is easy
    and you may like it better than using cheesecloth. Some people really love
    the yogurt funnels that you can buy at many culinary cookshops.

    Notes: Plain yogurt cheese is 12 calories per Tablespoon and has no fat.
    Yogurt cheese may be used as a substitute in cheese balls, spreads, dips,
    cheesecakes, etc. It is a good alternative to any of the following:
    ricotta cheese, sour cream, cream cheese or mayonnaise.

    http://groups.msn.com/MagicRecipes

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