General fitness, health and nutrition · Public discussion

Baked Tomatoes Oregano

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General fitness, health and nutrition
Published
20 May 2007
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20 May 2007
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  1. Baked Tomatoes Oregano

    Serving Size : 4

    4 large ripe tomatoes, sliced 1/2-inch thick
    1/8 cup grated Romano cheese
    1/2 cup fresh bread crumbs
    1 clove minced garlic
    2 sprigs fresh parsley, chopped
    salt and pepper to taste
    1/2 teaspoon oregano
    1 tablespoon olive oil

    Preheat oven to 400 F. Place tomato slices close together on baking sheet.
    Sprinkle with cheese, bread crumbs, garlic, parsley, salt, pepper and oregano.
    Drizzle with oil. Bake for 20 minutes.

    Source: "recipe circus"

    Per Serving (excluding unknown items): 60 Calories; 5g Fat (67.6% calories from
    fat); 2g Protein; 3g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 72mg
    Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fat.

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