General fitness, health and nutrition · Public discussion

Baked Tofu

Started by Read · · Last activity · 1 post · 520 views

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General fitness, health and nutrition
Published
10 February 2004
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10 February 2004
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Read
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  1. Quoted message said:

    From: Vicky <[email hidden]> I am interested in making a baked tofu. I have tasted this
    but don't


    know

    Quoted message said:

    how it was made. Tofu was cooked in the oven< I think, until it was browned on bothe sided and
    weas firm and chewy. Then a sauce was


    painted

    Quoted message said:

    over it and it was cooked until the sauce dried and made a savory film over the surface? If anyone
    has a recipe they would like to share please post it. Thanks

    This isn't quite the method you're describing, but it's very good.

    Baked Tofu

    2 cakes (12 oz each) firm tofu 3 Tbsp toasted sesame oil 3 Tbsp soy sauce
    1.5 Tbsp medium dry sherry or rice wine/sake
    2.5 Tbsp rice or cider vinegar 1 lg clove garlic, minced or pressed 3 Tbsp minced onion 2 tsp grated
    fresh ginger .25 cup water .5 tsp chili paste

    Press the tofu: place the cakes in a pan and put a plate on top, put a weight (about 4 lbs) on top,
    and let stand 30 minutes. (This removes water, firming the tofu and, more importantly, causing it to
    absorb the sauce.) Preheat oven to 375F. Mix the other ingredients together (if you use a blender or
    food processor, you don't have to mince the ingredients). Oil a 9x13" pan and add the sauce to the
    pan. Slice each cake of tofu into three horizontally, and then those slices into whatever shape you
    like (cubes, triangles). Add the tofu to the pan with the sauce, turn once to coat, and bake about
    45 minutes, until most of the water has evaporated, turning the tofus 2-3 times during baking.

    Adapted from Sundays at Moosewood Restaurant.

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