General fitness, health and nutrition · Public discussion

Baked Steak And Lima Beans

Started by lottery75115 · · Last activity · 1 post · 246 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
24 July 2005
Last activity
24 July 2005
Original author
lottery75115
Posts
1
Discussion status
Public discussion
Total views
246
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Baked Steak And Lima Beans

    Serving Size: 8
    Categories: *Beans, Vegetables, Meats

    1 pound dry lima beans
    1 tablespoon packed brown sugar
    6 cups water
    1/2 teaspoon salt ; or to taste
    4 slices bacon
    1 teaspoon dry mustard
    2 pounds round steak ; cut in 1" strips
    1/2 teaspoon black pepper
    18 ounces tomato juice ; 1 can

    Rinse beans; add 6 cups of water. Bring to a boil; simmer 5 minutes.
    Remove from heat; let stand, covered, 1 hour. Do not drain. After 1
    hour cover, simmer 30 minutes. In Dutch oven, cook bacon until crisp.
    Drain, reserve drippings. Crumble bacon; set aside. Coat beef with
    flour. Brown beef in hot drippings, pour off excess fat. Stir in
    beans and onion.
    Combine tomato juice, brown sugar, salt, pepper and mustard. Pour
    over beans and beef mixture.
    Bake covered in 325F. oven until tender, about 1 1/2 to 2 hours.

    Serve hot topped with crumbled bacon and grated cheese to taste.

    [email hidden]
    contact [email hidden]

    --
    Rec.food.recipes is moderated by Patricia D Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.