General fitness, health and nutrition · Public discussion

Baked Salmon Fillets (2) Collection

Started by Tim Bowley · · Last activity · 1 post · 363 views

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General fitness, health and nutrition
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13 June 2004
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Tim Bowley
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  1. These are two recipes that we make with salmon all the time.
    The spigola arrosto is one we serve at my wife's church for
    the Seder Meal at Easter.

    Tim

    Salmon fillets- are easy to make. The orange and lemon
    flavors add a great zip to the taste.

    1/2 cup (125 grams) finely chopped fresh parsley
    2/4 cup (180 grams) finely minced fresh dill 4 cloves
    minced garlic 1 and 1/2 Tbsp olive oil 3 Tbsp fresh lemon
    juice 2 cups (500 ml) fresh orange juice (not from
    concentrate) 6 salmon fillets 3 Tbsp slivered toasted
    almonds 6 Lemon slices

    Blend all the ingredients except the salmon and almonds
    together. Coat bottom of baking dish with half the mixture.
    Place fillets in baking dish and spoon the rest of the
    mixture over the fish. Top with the almonds; cover with foil
    and bake in a 375 degree F (190 degree C ) oven for 20
    minutes. Remove foil, place the lemon slices on top and bake
    5 more minutes.

    Spigola Arrosto -- Baked Fish

    This is an interesting variation on the standard roasted
    fish one generally encounters in Italy, which simply has
    rosemary and lemon in the cavity, and a little more rosemary
    and lemon outside. The recipe is drawn from that in Edda
    Servi Machlin's The Classic Cuisine of the Italian Jews; she
    says it will work with any kind of fish but a special
    occasion begs something special -- "red snapper (when it is
    really fresh), bluefish, or a big slice of salmon." To serve
    6 you will need:

    2-5 pounds salmon fillets Salt Freshly ground black pepper 6
    anchovy filets Olive oil
    3/4 cup (80 ml) bread crumbs 2 tablespoons minced parsley
    The leaves of a short sprig of rosemary (a teaspoon or so)
    1 lemon cut into 6 wedges

    Clean the fish, wash the cavity, and pat it dry inside and
    out. Lightly season it inside and out with salt and pepper,
    set it in an oiled baking dish, and slip the rosemary leaves
    into the cavity, distributing them evenly. Measure the
    thickness of the fish at its thickest point. Preheat your
    oven to 400 F (200 C). Heat the anchovies in a quarter cup
    (65 ml) of olive oil, stirring them around until they
    dissolve into a paste. Remove the pot from the fire and stir
    in the bread crumbs and the parsley. Spread the mixture over
    the top of the fish, bake the fish until done, figuring ten
    minutes per inch (or 2.5
    cm) of thickness. This will be between 20 and 30 minutes for
    smaller fish, and up to about 45 for a large one. Serve
    with the lemon wedges as garnish.

    --
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