General fitness, health and nutrition · Public discussion

Baked Lemon Chicken

Started by Tamara L · · Last activity · 1 post · 169 views

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General fitness, health and nutrition
Published
26 May 2006
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26 May 2006
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Tamara L
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  1. Baked Lemon Chicken

    4 Boneless chicken breasts
    1 Stick of butter
    1/3 cup Lemon juice
    1/2 cup Flour
    1/2 cup Minced onion
    1 Clove minced garlic
    1 tsp Salt and pepper

    Bone and pound the chicken breasts. Dredge with flour. Melt the butter in
    a baking pan. Coat chicken on all sides, turning skin side up if not
    boneless. Bake at 375 F, brushing with pan drippings for 30 minutes.
    Meanwhile, make the lemon baste, where you mix 1/3 cup lemon juice, minced
    onion, garlic and salt and pepper. Brush chicken with part of the baste,
    and bake, brushing with the remaining baster for 30 minutes longer or
    until done. Serve with rice and a vegetable.

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