General fitness, health and nutrition · Public discussion

Baked Bean and Leek Hash

Started by Mrfalafel · · Last activity · 1 post · 380 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Mrfalafel
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  1. Baked Bean and Leek Hash

    2 tbsp vegetable oil 500g / 1lb potatoes, diced 1 large leek, finely chopped 400g (14oz) can baked
    beans (yay Heinz organic!) salt and pepper to taste

    heat the oil in a large heavy-based frying pan. Add the potatoes and cook, stirring, for 10 minutes,
    until semi-cooked

    add the leeks and continue to cook for 5 minutes, stirring, until the leeks have softened.

    Stir in the beans and season with salt and pepper and cook the hash over a medium heat until a crust
    forms on the bottom. Stir the hash to let the mixture brown throughout.

    Turn the hash over and pat down to form a cake. Cook until a crust forms on the bottom. Turn onto
    plates and serve.

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