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I used the idea of twist/rolling of the shoulders today and noticed that my legs no longer wag
from side to side. So, that's a definite improvement! A while back, one poster mentioned that her
coach told her to go deeper with her arm when it first entered the water. How does one know how
deep is right?
Pat in TX
Dropping the hand will serve two purposes. the primary reason its important is that in order to drop
the hand, the shoulder will have to drop also, aiding body roll and maintaining balance. The second
reason is that its important in order to get a good catch. I'm pleased you made some improvment
🙂
steve
"Pat" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:I used the idea of twist/rolling of the shoulders today and noticed that
my
Quoted message said:legs no longer wag from side to side. So, that's a definite improvement!
A
Quoted message said:while back, one poster mentioned that her coach told her to go deeper with her arm when it first
entered the water. How does one know how deep is right?Pat in TX
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