hey all, I have a freind who just started to unicycle, and he says when he is riding his lower back hurts. I have never heard of this but im sure someone in here does. Let me know how to fix this so I can let him know! thanks
-- dubmuni2004 - I obviously dont have another wheel
I think this is normal. You use muscles in your lower back when you ride that you don't normally use. Ever seen a unicyclist riding with bad posture? Riding practically forces you to ride with your back STRAIGHT. Most people aren't used to this. After a while he'll get more strength in his back and it won't bother him.
I used to get major back pains when I rode after just a few minutes. Over time the pain started to go away. Now I only notice it after a few miles. I also found that a wearing a CamelBak when I rode distance helped as well. I think had kind of a back brace effect for me.
So remember kids: If your back hurts when you ride, ride some more.