General fitness, health and nutrition · Public discussion

Baba Ganouj

Started by Donna · · Last activity · 1 post · 274 views

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General fitness, health and nutrition
Published
1 August 2007
Last activity
1 August 2007
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Donna
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  1. Baba Ganouj

    (a classic Mediterranean eggplant dish.)

    1 mid-sized eggplant / brinjal
    2 Tbsp sesame seeds- roasted
    4 fat cloves of garlic
    2 Tbsp thick yogurt
    3/4 tsp sea salt
    1/2 tsp freshly ground black pepper
    1 Tbsp lemon juice
    1-2 Tbsp extra virgin olive oil
    1 tsp freshly minced parsely / coriander

    Roasting the eggplant- You can roast it on a lightly greased baking
    sheet by slicing it in half lengthwise at 350 F. I prefer to broil
    rather than bake, for that browning effect.
    Peel off the blistered skin, chop roughly and keep aside.
    Assembling the ingredients- In a blender, roughly grind the roasted
    sesame seeds. Then add the chopped roasted eggplant and all other
    ingredients except parsley/ coriander and olive oil. Blend to a smooth
    paste.
    Finale-Remove the paste onto a shallow dish. Mix in the olive oil.
    Garnish with minced parsley / coriander and a swirl of some more olive
    oil.

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