General fitness, health and nutrition · Public discussion

Avgolemono

Started by Lynn McKee · · Last activity · 1 post · 271 views

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General fitness, health and nutrition
Published
24 March 2005
Last activity
24 March 2005
Original author
Lynn McKee
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  1. Request: I am looking for any Soup recipes that has lemon or a lemon
    citrus type
    ingredient for the main flavor.

    Avgolemono

    Recipe By :Elizabeth Powell
    Serving Size : 4 Preparation Time :0:30
    Categories : Soups

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 quart chicken stock
    1/4 cup rice
    3 tablespoons fresh lemon juice
    3 whole eggs
    salt
    black pepper
    paprika

    Bring chicken stock to a boil. Add rice and simmer 20 minutes. Beat
    eggs with lemon juice until thick. Beat in 1/4 cup hot chicken stock. Over
    low heat, slowly beat egg mixture into chicken-rice soup. Cook two to
    three minutes, until soup thickens slightly. Be very careful not to boil.
    Season to taste and serve at once.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 116 Calories; 4g Fat (31.6%
    calories from fat); 6g Protein; 12g Carbohydrate; trace Dietary Fiber;
    140mg Cholesterol; 2189mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean
    Meat; 0 Fruit; 1/2 Fat.

    Serving Ideas : Garnish with chopped fresh mint leaves

    --
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    Please allow several days for your submission to appear.
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