The UCT/ MRC Research Unit for Exercise Science and Sports Medicine will be conducting a study to investigate the use of a sub-maximal cycle test and the DALDA questionnaire to monitor changes in training load in a group of well-trained cyclists.
[FONT=calibri]We would like [/FONT][FONT=calibri]to monitor a group of well trained cyclists as they change their training load[/FONT]
[FONT=calibri]INCLUDES FOUR FREE VO2 MAX TESTS AND A FREE PERSONALISED TRAINING PROGRAM[/FONT]
[FONT=calibri]What type of subjects are we looking for?[/FONT]
- 15 injury free and healthy male cyclists between age 18 and 45
- Cyclists who are in the possession of functioning heart rate monitors
[FONT=calibri]What will be required of you?[/FONT]
- Four VO2 max tests and four 40 km TT
- [FONT=calibri]Keeping a daily log of all your training and complete an online questionnaire daily[/FONT]
- Sleeping 4 nights a week with a heart rate monitor on in order to measure heart rate variability
- Follow a strict training program for 10 weeks
[FONT=calibri]What are the benefits?[/FONT]
- [FONT=calibri]Full analysis of your performance tests[/FONT]
- An opportunity to monitor how you are adapting to your training
[FONT=calibri]Who is conducting this research? [/FONT] UCT/MRC Research Unit for Exercise Science and Sports Medicine. At the Sports Science Institute of South Africa, Boundary Rd, Newlands Department of Human Biology, Faculty of Health Science, University of Cape Town
[FONT=calibri]Who should I contact?[/FONT]
[FONT=calibri]Raymond Teo[/FONT] via email: [email hidden] or phone: 071 528 5426