General fitness, health and nutrition · Public discussion

Asparagus Soup

Started by Glasshousejohn · · Last activity · 1 post · 223 views

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General fitness, health and nutrition
Published
29 April 2006
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29 April 2006
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Glasshousejohn
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  1. Asparagus Soup

    This is a great springtime soup! Fresh with the tastes we have all longed
    for throughout the winter!"

    1 1/2 pounds fresh asparagus, trimmed and cut into 2 1/2 inch pieces
    1 leek, sliced
    6 cups water
    1 tablespoon olive oil
    1 tablespoon unsalted butter
    1 onion, chopped
    2 1/2 tablespoons long-grain white rice
    1 to taste salt
    1 pinch ground black pepper
    1/2 teaspoon lemon juice

    In a large stockpot, combine the water or stock, asparagus ends and
    separated leek greens. Heat over low heat and allow to simmer while you
    prepare the rest of the ingredients. In a medium saute pan, heat the
    butter and oil. Add the leek 'whites', onion and rice and cook until the
    onion begins to colour (about 8 minutes). Add 1 cup of the warm stock and
    cook 10 more minutes. Strain the stock of the asparagus and leek ends and
    return to the stockpot. Add the contents of the saute pan to the strained
    stock along with the asparagus middles and partially cover the pot. Cook
    12 more minutes. Transfer soup to a food processor and puree. Strain this
    back into the stockpot. Season and add salt, pepper and lemon juice to
    taste. Meanwhile, drop the asparagus tips into boiling salted water and
    cook until tender (about 4 minutes). Serve the soup with a few asparagus
    tips on top for garnish.

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