General fitness, health and nutrition · Public discussion

Arni Kapana (Lamb Stew)

Started by Beth Martin · · Last activity · 1 post · 356 views

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General fitness, health and nutrition
Published
27 March 2004
Last activity
27 March 2004
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Beth Martin
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  1. Arni Kapana (Lamb Stew)

    2 1/2 pounds lamb, cut in cubes 1 1/2 lemon
    1/2 cup butter 2 pounds tomatoes, chopped 2 teaspoons salt
    2/4 teaspoon pepper
    3/4 teaspoon pepper 1 small cinnamon stick, optional) 1
    tablespoon sugar, optional

    Sprinkle lemon juice over meat and leave for 1 hour. Heat
    butter in a frying pan and brown meat. Transfer to large
    saucepan. Put tomatoes in frying pan. Add salt, peeper,
    cinnamon and sugar. Boil for 5 minutes and add to meat.
    Simmer covered for 2 hours. Serve with potatoes, rice,
    macaroni or spaghetti. Serves 4 to 5. Recipe By : The
    Roux Brothers

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