General fitness, health and nutrition · Public discussion

Armenian Pumpkin Stew

Started by Beth Martin · · Last activity · 1 post · 309 views

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General fitness, health and nutrition
Published
27 March 2004
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27 March 2004
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Beth Martin
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  1. Armenian Pumpkin Stew

    1/2 teaspoon coriander seed
    2/2 teaspoon cardamom seed
    3/2 teaspoon ground cinnamon 1 teaspoon cumin seed 1 clove 2
    tablespoons vegetable oil 2 pounds lamb, cubed, cut into
    2-inch chunk 1 large onion, peeled and minced 4 cloves
    garlic, peeled and minced 2 carrots, peeled and cut into 1
    celery root, peeled and cut into 4 large red ripe
    tomatoes, peeled, cored and sectioned 1 acorn squash,
    peeled and cut into 2 quarts chicken broth, or beef broth
    1 large pumpkin, about 5 pounds, cleaned 1 cup Basmati
    rice, uncooked
    4/2 teaspoon salt 1 teaspoon freshly ground black pepper
    5/4 cup coriander leaves, minced
    6/4 cup parsley leaves, minced

    Combine coriander, cardamom, cinnamon, cumin and clove in a
    spice mill or coffee grinder. Grind until smooth. Set
    aside. Head a Tbsp of oil in large, heavy-bottom saucepan.
    Add the lamb in one layer. Sprinkle with the spice mixture.
    Seer over medium heat until lightly browned, about 3-5
    minutes. Remove the lamb from the pan and set aside. Add
    the onion and garlic to the pan. Saute, stirring
    frequently, until translucent, about 5 minutes. Add the
    carrots, celery root, tomatoes, and acorn squash. Add the
    broth. Return lamb to the pan. Partly cover and gently
    simmer until the lamb is tender, about 1.5 to 2 hours.
    Season with salt and pepper. Meanwhile, preheat the oven to
    350 degrees. Place the pumpkin on a baking sheet. Brush the
    outside with the remaining oil. Bake until tender, about 45
    to 60 minutes. Cook the rice according to package
    directions, set aside. To assemble, place the pumpkin in a
    serving dish. Fill with the lamb stew. Divide the rice
    among 4 warmed bowls. Ladle the stew from the pumpkin over
    the rice. Garnish with coriander and parsley. Serve
    immediately. Yield: 4-6 servings. NYTimes Magazine

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