General fitness, health and nutrition · Public discussion

Applebee's Oriental Chicken Salad and Dressing

Started by Terry Pogue · · Last activity · 1 post · 113 views

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General fitness, health and nutrition
Published
25 August 2007
Last activity
25 August 2007
Original author
Terry Pogue
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  1. Applebee's Oriental Chicken Salad

    Published in: Salad Recipes

    1 egg
    1/2 cup milk
    1/2 cup flour
    1/2 cup corn flake crumbs
    1 teaspoons salt
    1/4 teaspoons pepper
    1 boneless -- skinless chicken breast half
    oil for frying
    3 cup chopped romaine lettuce
    1 cup red cabbage
    1 cup Napa cabbage
    1/2 carrot -- julienned or shredded
    1 green onion -- chopped
    1 tablespoons sliced almonds
    1/3 cup chow mein noodles
    Dressing:
    3 tablespoons honey
    1 1/2 tablespoons rice wine vinegar
    1/4 cup mayonnaise
    1 teaspoons Grey Poupon Dijon mustard
    1/8 teaspoons sesame oil

    Prepare dressing ingredients by mixing in a small bowl. Refrigerate while
    preparing salad. Cut each chicken breast into 5 strips. In one bowl, beat
    egg with milk. In another bowl, combine flour with corn flake crumbs, salt
    and pepper. Preheat oil over medium heat. Dip individual chicken pieces in
    egg mixture and then roll in the flour mixture. Fry chicken until browned,
    drain and set aside. Prepare salad by tossing the chopped romaine with the
    chopped red cabbage, Napa cabbage, and carrots. Sprinkle sliced green
    onion on top of the lettuce. Sprinkle almonds over the salad, then the
    chow mein noodles. Cut the chicken into small chunks. Place the chicken
    onto the salad forming a pile in the middle. Serve with salad dressing on
    the side.

    A place to primarily share the recipes of the unique New Mexican
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