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Apple or Pear Dip
Number of Servings: 4
Serving Size: 1/4 of recipe
8 oz cream cheese, low-fat
1 tsp vanilla
2 Tbsp reduced-calorie maple syrup
Mix ingredients with a fork and serve with sliced apple or pear. Store
remaining dip in refrigerator in sealed container.
Exchanges Per Serving 1 Carbohydrate 1 Very Lean Meat
Nutrition Information Amount per serving Calories 60, Calories From Fat 0,
Total Fat 0g, Saturated Fat 0g,Cholestrol 7 mg,Sodium 333 mg, Total
Carbohydrate 6g, Dietary Fiber 0g, Sugars 4g,Protein 8g
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