General fitness, health and nutrition · Public discussion

Apple Glazed Chicken Bundles

Started by Beth Layman · · Last activity · 1 post · 320 views

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General fitness, health and nutrition
Published
31 May 2005
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31 May 2005
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Beth Layman
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  1. Apple Glazed Chicken Bundles

    1 tablespoon stick butter or margarine
    1/4 cup thinly sliced green onions
    2 cups dried unseasoned package bread cubes
    1/3 cup dried cranberries
    1/3 cup apple juice
    1/3 cup water
    2 tablespoons Equal Spoonful*
    1/4 teaspoon salt
    1/8 teaspoon pepper
    4 boneless skinless chicken breast halves (6 ounces each), pounded to
    1/4-inch thickness
    1 1/2 cups apple juice
    1/2 cup water
    2 tablespoons cornstarch
    1 tablespoon lemon juice
    2 tablespoons Equal Spoonful**
    Salt and pepper to taste (optional)

    Melt butter in small skillet. Add green onions. Cook and stir 1 to 2
    minutes until tender. Place bread cubes and dried cranberries in
    medium size bowl. Stir in onion mixture.
    Heat combined 1/3 cup apple juice and 1/3 cup water to boiling. Stir
    into bread cube mixture until all cubes are moistened. Stir in 2
    tablespoons Equal , 1/4 teaspoon salt and 1/8 teaspoon pepper until
    combined.
    Lay chicken breasts on flat surface. Sprinkle with salt and pepper to
    taste, if desired. Place 1/2 cup stuffing mixture in center of each
    chicken breast. Fold in sides of chicken to form a "bundle". Secure
    each with wooden picks.
    Place chicken bundles in shallow sprayed baking pan. Bake in
    preheated 350 F oven 35 to 40 minutes or until chicken and stuffing
    reach 160 F and chicken juices are clear when chicken is pierced
    with a fork.
    Meanwhile, combine 1-1/2 cups apple juice, 1/2 cup water, cornstarch
    and lemon juice in a small saucepan. Stir until smooth. Bring to boil
    over medium heat, stirring frequently. Boil and stir until thickened.
    Remove from heat. Stir in 2 tablespoons Equal . Add salt and pepper
    to taste, if desired.
    Spoon glaze over baked chicken. Serve warm.
    Makes 4 servings.

    * May substitute 3 packets Equal sweetener

    ** May substitute 3 packets Equal sweetener

    Source:www.cooksrecipes.com

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