Can somebody recomend to me a good site where I can learn stretching
exercises for biceps, triceps, quads, lower back etc?
If these exercises can be performed while lying down on a mat rather
than standing up I'd apreciate it.
André
General fitness, health and nutrition · Public discussion
Any tips for a good stretching routine?
Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 20 November 2005
- Last activity
- 22 November 2005
- Original author
- Email address hidden
- Posts
- 2
- Discussion status
- Public discussion
- Total views
- 180
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
<[email hidden]> wrote in message
Quoted message said:
Can somebody recomend to me a good site where I can learn stretching
exercises for biceps, triceps, quads, lower back etc?Quoted message said:
If these exercises can be performed while lying down on a mat rather
than standing up I'd apreciate it.cheers,
--
David Hirsh, director
www.absolutelyaccurate.com
Southern Ontario's Summer Race Series!
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.