another point to ponder!

Great post, bird. It 's wonderful to see you posting such wise and healthy
posts :-) I 'm sure you 're on the right track.
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "bird" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

As I sit at the computer this morning (listening to the lovely birds

again)

Quoted message said:

I am giving myself permission to not be perfect. I have been on WW now for 4 weeks and even though
I have allowed myself

the

Quoted message said:

scenic route I am still losing. For the first time in a long while I am really sticking in there
for the long hall and not going back to my old ways. I feel I can see this through this time and
even when I have an off day, I don't say to heck with it. I had thought about not going to
exercise and weigh in today. Thought of staying home with DH this morning and even going out for a
over point

lunch.

Quoted message said:

I thought of taking the day off and waiting for next week where there

would

Quoted message said:

be a really big loss. This too is a trap I have gotten into before. So I will be heading out the
door to jazzercise and when I return I will get ready for my meeting. I love the sense of taking
care of ME! Even if my days OP are not always perfect. Wish me well at my weigh in. I will

update

Quoted message said:

later. Bird maybe need to lose less than 45#!

On Wed, 11 Feb 2004 09:02:08 -0500, "bird" <[email hidden]> wrote:

Good attitude. It's easy to go when you know you're down a lot. Not always so easy when you suspect
a gain or a small loss, but those are the times we need to go to meetings. Sounds like you're
getting a handle on it - keep up the good work!

Lynne

Quoted message said:

As I sit at the computer this morning (listening to the lovely birds again) I am giving myself
permission to not be perfect. I have been on WW now for 4 weeks and even though I have allowed
myself the scenic route I am still losing. For the first time in a long while I am really sticking
in there for the long hall and not going back to my old ways. I feel I can see this through this
time and even when I have an off day, I don't say to heck with it. I had thought about not going to
exercise and weigh in today. Thought of staying home with DH this morning and even going out for a
over point lunch. I thought of taking the day off and waiting for next week where there would be a
really big loss. This too is a trap I have gotten into before. So I will be heading out the door to
jazzercise and when I return I will get ready for my meeting. I love the sense of taking care of
ME! Even if my days OP are not always perfect. Wish me well at my weigh in. I will update later.
Bird maybe need to lose less than 45#!

this is a great attitude. I tend towards that perfectionism thing. I
realized this so the "perfection" is going to every meeting and learning
when it doesn't go as I would like. Lee
bird <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

As I sit at the computer this morning (listening to the lovely birds

again)

Quoted message said:

I am giving myself permission to not be perfect. I have been on WW now for 4 weeks and even though
I have allowed myself

the

Quoted message said:

scenic route I am still losing. For the first time in a long while I am really sticking in there
for the long hall and not going back to my old ways. I feel I can see this through this time and
even when I have an off day, I don't say to heck with it. I had thought about not going to
exercise and weigh in today. Thought of staying home with DH this morning and even going out for a
over point

lunch.

Quoted message said:

I thought of taking the day off and waiting for next week where there

would

Quoted message said:

be a really big loss. This too is a trap I have gotten into before. So I will be heading out the
door to jazzercise and when I return I will get ready for my meeting. I love the sense of taking
care of ME! Even if my days OP are not always perfect. Wish me well at my weigh in. I will

update

Quoted message said:

later. Bird maybe need to lose less than 45#!

I'm still learning that the only way to fail is to quit. Good for you for not quitting.

Prairie Roots On Wed said:

As I sit at the computer this morning (listening to the lovely birds again) I am giving myself
permission to not be perfect. I have been on WW now for 4 weeks and even though I have allowed
myself the scenic route I am still losing. For the first time in a long while I am really sticking
in there for the long hall and not going back to my old ways. I feel I can see this through this
time and even when I have an off day, I don't say to heck with it. I had thought about not going to
exercise and weigh in today. Thought of staying home with DH this morning and even going out for a
over point lunch. I thought of taking the day off and waiting for next week where there would be a
really big loss. This too is a trap I have gotten into before. So I will be heading out the door to
jazzercise and when I return I will get ready for my meeting. I love the sense of taking care of
ME! Even if my days OP are not always perfect. Wish me well at my weigh in. I will update later.
Bird maybe need to lose less than 45#!