Another Medifast Believer!

There is a lot of passion out there against diets and programs like
Medifast. It almost rivals the distain that many seem to have against
obesity in general. But until you have walked in our wide shoes, you
can't possibly know what is best for us. I have been on the Medifast
program for about 10 weeks and so far I have lost almost 30 pounds.
More importantly, my blood sugar, cholesterol and blood pressure are
finally down to normal. I have been able to start an exercise
program. My doctor couldn't be happier! I look better, feel better,
have a life...and I am safer from the threat of diabetes than I've
ever been. I actually like most of the Medifast products and
especially love not having to cook or shop except for my lean meats
and veggies. I have no problem seeing myself losing all my extra
weight, as several of my friends have. If they can do it, so can
I !!! If you would like to read my journal you can find me at
http://loseitfast2007.blogspot.com