General fitness, health and nutrition · Public discussion

Analyzing foods properly

Started by Matthew · · Last activity · 3 posts · 429 views

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General fitness, health and nutrition
Published
31 March 2004
Last activity
2 April 2004
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Matthew
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  1. I want to look into nutritional software, but I want to
    understand how they work.

    If I have raw carrots in a salad, and then cooked carrots in
    stew, does nutritional software treat the carrots the same
    way? I assume there's some loss when cooking. If it's a
    database program, will it need to reference two different
    'carrots'? One cooked and one raw? If that's the case, and I
    want a shopping list, how will the software know that these
    are the same carrots as purchased, but different as cooked?

    Matthew

  2. Matthew said:

    I want to look into nutritional software, but I want to
    understand how they work.

    If I have raw carrots in a salad, and then cooked carrots
    in stew, does nutritional software treat the carrots the
    same way? I assume there's some loss when cooking. If it's
    a database program, will it need to reference two
    different 'carrots'? One cooked and one raw? If that's the
    case, and I want a shopping list, how will the software
    know that these are the same carrots as purchased, but
    different as cooked?

    The USDA nutrient database shows different entries for raw
    and cooked foods.

    You can search it online or download your own copy.
    nal.usda.govindex.html

    --
    - Laurel * * * amberdine.comamberdine.com

  3. On 30 Mar 2004 16:01:55 -0800, [email hidden] (Matthew) posted:

    Quoted message said:

    I want to look into nutritional software, but I want to
    understand how they work.

    If I have raw carrots in a salad, and then cooked carrots
    in stew, does nutritional software treat the carrots the
    same way? I assume there's some loss when cooking. If it's
    a database program, will it need to reference two
    different 'carrots'? One cooked and one raw? If that's the
    case, and I want a shopping list, how will the software
    know that these are the same carrots as purchased, but
    different as cooked?

    And how well you chew them?

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