Colin Blackburn said:David Martin said:In fact, Audax regulations specifically prohibit the publishing of
finish times. If you finish between 4-8 hours of starting then you win.
If you don't, you lose. It is a fixed standard, not relative to the
other riders.It is worth noting that some controls will take a considerable time to
serve food when busy. Factor this in to your calculations.From what you say here and in your other post, I wondered whether any
audaxers carry food themselves for the journey or is there a general
reliance on the food stops?
I take enough food to keep me going, but there is nothing quite like
hot food when you have just slogged up a mountain into the wind without
the right low gears and are feeling [censored] to make you feel happy again.
My typical diet is a mixture of port pies (works for me!), geobars, and
drinking plain water (one bottle) and slightly diluted lucozade sport
or boots isotonic (about 75% strength - full strength is too cloying)
in the other bottle. I take a small tupperware tub or sachets to
replenish the isotonic.
Cheese and ham toasties, soup, pasta all work well as cafe stop food as
long as I don't have too much in one go. The hot apple pie with cream
and icecream was wonderful at the last control on the Cabrach circuit,
even if the ice cream was really cheap watery vanilla stuff.
Being the sort of prepared for everything person, I always end up with
food left over, but if you do get stranded miles from anywhere, having
to walk ten miles in the rain to the nearest phone/town etc. then you'd
be really glad to have that extra chocolate bar/museli bar in the bag.
I even saw a bananaguard on the last audax. top kit according to the
owner.
...d