are many clinical studies showing the effectiveness of ALA - it's not a new discussion here in the newsgroup I know. Just wonder if anybody's doctor has given a green light to use of the product?
My doctor (GP) highly recommended it ....
-- Wes Groleau "Would the prodigal have gone home if the elder brother was running the farm?" -- James Jordan
Any comments on your experience with it - how long have you been taking ALA and what results?
I ignored the recommendation at first. I really don't like the idea of taking ten pills a day, even if most of them are "safe" supplements. But finally I gave in and got some.
I do think I was healthier overall while they lasted. BUT, I was also taking several other good things (Vitamins E and C and fish oil Omega 3 caps and, oh, I forget) Plus, I have a thyroid condition, and I think the variations in that are the main contributor to my good weeks and bad weeks.
So to make a long story short (too late!) I can not answer your second question. The first question-- as long as one bottle lasted.