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General fitness, health and nutrition · Public discussion
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I sometimes end up having 1 or 2 drinks after work which usually
interferes with my work out. If i have had 3 drinks i never would
workout because I figure it would be unhealthy but someone told me that
as long as you are not drunk that a work out would still have
beneficial effects. Not so sure about this, fact or fiction. Any
comments?
P.S. I am not alcoholic :-)
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