Power meters · Public discussion

After The First Ftp Test

Started by AverageGuy · · Last activity · 2 posts · 1,839 views

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Power meters
Published
7 July 2015
Last activity
19 October 2015
Original author
AverageGuy
Posts
2
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Public discussion
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Topics
FTPTraining with power

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  1. Original post
    AverageGuy
    Archived post
    #1

    I just started training with power a few weeks ago after compleating my first FTP test. My question is...

    Is there A % of my present FTP I should try to increase by?

    I'd hate to start the next test thinking "well gosh...I'll just try and go a little harder."

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  2. longlivetarmac
    Archived post
    #2

    I know this is an old post but how much is your FTP now and how long have you been training? 10% per year would be a lot for me. Ive been getting about 5-7% the last few years.

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