General fitness, health and nutrition · Public discussion

African Green Pepper & Spinach

Started by J Bartimus · · Last activity · 1 post · 155 views

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General fitness, health and nutrition
Published
1 August 2007
Last activity
1 August 2007
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J Bartimus
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  1. African Green Pepper & Spinach

    Yield: 4 Servings

    1 medium onion, chopped
    1 medium green hot pepper, chopped
    1 Tbsp oil
    1 medium tomato, chopped
    1 lb fresh spinach, stems removed
    3/4 tsp salt
    1/8 tsp pepper
    1/4 cup peanut butter

    Cook and stir onion and green pepper in oil in 3-quart saucepan until
    onion is tender. Add tomato and spinach. Cover and simmer until
    spinach is tender, about 5 minutes. Stir in salt, pepper and peanut
    butter. Heat just until hot.

    Jenn B aka Mom2Sam and Tiny

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