Can someone please explain the activity points? Is there a formula and limitations?
General fitness, health and nutrition · Public discussion
Activity Points
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- General fitness, health and nutrition
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- 26 January 2004
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- 26 January 2004
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- Dani
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I believe that Joyce posted an actual formula but I went with the pull-card chart from WW.
It is based on your current weight, duration and your perceived exertion level (easy, moderate or
strenuous). You could earn up to 13 points per day and under the new Flex points program (US) you
now use or lose them daily. Under the prior program you could bank them.Expect more detailed info soon (or already (G))
dani' dani*@bright*.net* said:
Can someone please explain the activity points? Is there a formula and limitations?
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