aches & pains

I think preventive methods are the best. find a therapeutic pillow. sometimes i have a strained
muscle when i wake up but it's because i slept wrong or on too many pillows.

"Judith Marrs" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What do you do for neck muscle pain upon arising in the a.m.? At times

it's

Quoted message said:

hard to sleep because of it and with work and all it is really getting anoying...Ocassionally Icy
Hot helps... Judith

Dear Judith,

I would definately agree!!! Prevention is MUCH better than cure!!

There could be a whole host of reasons why you have a sore neck upon rising in the morning,
including how you sleep, what you sleep on (pillow wise), how your general health is, etc.

Without knowing the specific facts, it would be virtually impossible to advise what your specific
cause and solution is.

I do, however, know of a product that has helped me greatly with the frequent joint pain that I have
(from years of abusing my joints).

Regards,

Murray A.W. Hudon, R.N.

[email hidden]

www.snowcountrywellness.com

"Harriet" <[email hidden]> wrote in messagenews:p7cTb.43964$6O4.1281656@bgtnsc04-
news.ops.worldnet.att.net...

Quoted message said:

I think preventive methods are the best. find a therapeutic pillow. sometimes i have a strained
muscle when i wake up but it's because i slept wrong or on too many pillows.

"Judith Marrs" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What do you do for neck muscle pain upon arising in the a.m.? At times

it's

Quoted message said:

hard to sleep because of it and with work and all it is really getting anoying...Ocassionally
Icy Hot helps... Judith