In article <[email hidden]>,
Jay Beattie said:"Tim McNamara" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:In article <[email hidden]>,
Garry Lee said:I cannot stand any gym work. Never could. My youngest daughter
who's a triathlete loves gym work as well.
I just cycle and walk. I have always cycled to work and I cycle
about 4-5 days a week during the summer, 2 during the winter. It
keeps me (relatively) sane.
I'm with you on this. I hate exercising indoors, period. I used
to lift weights and all that in the gym during the winter back in
my racing days, and I hated every minute of it. I used to ride the
rollers or a trainer in my basement, and hated every minute of it.
Here in Minnesota, winter time riding can be less than pleasant
with lots of snow and ice and much below freezing weather for weeks
at a time- hence the gym membership and the rollers. However, we
have had 10 of the warmest winters on record with low snowfall
amounts in the past 12 years. Winter isn't what it used to be
here. Now it's like the mild winters from when I grew up in
Chicago, and year round riding is much more comfortable.
Winter in Chicago is mild? Egads!
Hah! This, of course, is a matter of perspective. I've lived in
Minnesota since coming here to go to college in 1977- so 18 years in
Chicago and nearly 30 years in Minnesota. Chicago temps are mild in the
winter, moderated I suppose by Lake Michigan and having a significant
"heat bubble." I don't recall ever experiencing -30F in Chicago,
whereas I've seen quite a few days in Minnesota where -30F was the high
temperature for the day. I've even been out in -45F snowshoeing on the
Gunflint Trail and in the Boundary Waters area around Ely- with mukluks
to keep your feet warm, it's not too bad.
Oddly, though, 0F here feels more comfortable than 20F in Chicago.
Winter is much drier here whereas Chicago's air always feels damp, and
feels more cutting when the wind blows.
Quoted message said:My gym experience is identical to yours, and now as a grown-up with a
family, job, house, etc., going to a gym to work out puts a huge hole
in an already busy day. I much prefer riding to and from work. I
also do longer rides on the weekend as time allows. I get my upper
body work by pulling junipers out of the front yard. Apart from
riding, my only athletic time-and-money-blower is skiing with my son
on Sundays (our version of church, I guess). That is far, far more
enjoyable than running on a treadmill indoors, both physically and
psychically.
Absolutely! There are lots of ways to get good quality exercise without
spending a couple hundred bucks a year on smelly, badly maintained gym.