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A nice thought

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Road Cycling
Published
3 May 2007
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13 May 2007
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Ozark Bicycle
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  1. Pat said:

    I knew sooner or later a photo like that would show up. Have you stopped to
    consider that the escalators are there for people who are rehabilitating
    from surgery or illness? Or for people with cardiac problems who go to the
    gym for modest exercise to build up their systems?

    Don't be so quick to judge. When I had my torn achilles tendon, stairs were
    impossible. I could take an escalator or elevator though to work out on the
    arm machines.

    Still looks funny to me. Most of the people I've met with conditions
    like you list are going to be too tottery to hop on and off the
    escalator. Elevator, sure, but escalator?? I doubt it!

    Pat

    Email address works as is.

  2. Bill H. said:

    Gyms are better. They're air conditioned, ...

    They're better socially, also, as there's usually a chance to strike
    up a conversation with someone who's also there working out, and may
    even be toned and attractive.


    Which means those of us who are long-married can discuss with a spouse the
    merits of a new bike versus a gym membership and get a fair amount of
    enthusiasm for the new bike, even from a non-cycling spouse.

  3. Mike Kruger said:
    Bill H. said:

    Gyms are better. They're air conditioned, ...

    Quoted message said:

    They're better socially, also, as there's usually a chance to strike
    up a conversation with someone who's also there working out, and may
    even be toned and attractive.

    Which means those of us who are long-married can discuss with a spouse the
    merits of a new bike versus a gym membership and get a fair amount of
    enthusiasm for the new bike, even from a non-cycling spouse.

    That's a rather clever scheme! ;-)

  4. I cannot stand any gym work. Never could. My youngest daughter who's a
    triathlete loves gym work as well.

    I just cycle and walk. I have always cycled to work and I cycle about
    4-5 days a week during the summer, 2 during the winter. It keeps me
    (relatively) sane.

  5. In article <[email hidden]>,

    Garry Lee said:

    I cannot stand any gym work. Never could. My youngest daughter who's
    a triathlete loves gym work as well.

    I just cycle and walk. I have always cycled to work and I cycle about
    4-5 days a week during the summer, 2 during the winter. It keeps me
    (relatively) sane.

    I'm with you on this. I hate exercising indoors, period. I used to
    lift weights and all that in the gym during the winter back in my racing
    days, and I hated every minute of it. I used to ride the rollers or a
    trainer in my basement, and hated every minute of it.

    Here in Minnesota, winter time riding can be less than pleasant with
    lots of snow and ice and much below freezing weather for weeks at a
    time- hence the gym membership and the rollers. However, we have had 10
    of the warmest winters on record with low snowfall amounts in the past
    12 years. Winter isn't what it used to be here. Now it's like the mild
    winters from when I grew up in Chicago, and year round riding is much
    more comfortable.

  6. In article <[email hidden]>,

    Pat said:

    I knew sooner or later a photo like that would show up. Have you stopped to
    consider that the escalators are there for people who are rehabilitating
    from surgery or illness? Or for people with cardiac problems who go to the
    gym for modest exercise to build up their systems?

    Considered and rejected by any intelligent person. An escalator is used
    to move constant, high-volume traffic. Presumably, the majority of
    people going to the gym would not be in the categories you list, and
    would easily be served by an elevator or other small lift system. A
    more reasonable consideration is that the escalators were already there
    when the gym moved in and it was simply easier to leave them running
    than install other accommodations.

    --
    My personal UDP list: 127.0.0.1, 4ax.com, buzzardnews.com, googlegroups.com,
    heapnode.com, localhost, x-privat.org

  7. "Tim McNamara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    Garry Lee said:

    I cannot stand any gym work. Never could. My youngest daughter who's
    a triathlete loves gym work as well.

    I just cycle and walk. I have always cycled to work and I cycle about
    4-5 days a week during the summer, 2 during the winter. It keeps me
    (relatively) sane.

    I'm with you on this. I hate exercising indoors, period. I used to
    lift weights and all that in the gym during the winter back in my racing
    days, and I hated every minute of it. I used to ride the rollers or a
    trainer in my basement, and hated every minute of it.

    Here in Minnesota, winter time riding can be less than pleasant with
    lots of snow and ice and much below freezing weather for weeks at a
    time- hence the gym membership and the rollers. However, we have had 10
    of the warmest winters on record with low snowfall amounts in the past
    12 years. Winter isn't what it used to be here. Now it's like the mild
    winters from when I grew up in Chicago, and year round riding is much
    more comfortable.

    Winter in Chicago is mild? Egads!

    My gym experience is identical to yours, and now as a grown-up with a
    family, job, house, etc., going to a gym to work out puts a huge hole in an
    already busy day. I much prefer riding to and from work. I also do longer
    rides on the weekend as time allows. I get my upper body work by pulling
    junipers out of the front yard. Apart from riding, my only athletic
    time-and-money-blower is skiing with my son on Sundays (our version of
    church, I guess). That is far, far more enjoyable than running on a
    treadmill indoors, both physically and psychically. -- Jay Beattie.

  8. Mike Kruger said:

    Bill H. wrote:

    Quoted message said:

    Which means those of us who are long-married can discuss with a spouse the
    merits of a new bike versus a gym membership and get a fair amount of
    enthusiasm for the new bike, even from a non-cycling spouse.

    Ah-ha! Good point!

    Recently being single again...well...I'm in a different camp.

  9. In article <[email hidden]>,

    Jay Beattie said:

    "Tim McNamara" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    Garry Lee said:

    I cannot stand any gym work. Never could. My youngest daughter
    who's a triathlete loves gym work as well.

    I just cycle and walk. I have always cycled to work and I cycle
    about 4-5 days a week during the summer, 2 during the winter. It
    keeps me (relatively) sane.

    I'm with you on this. I hate exercising indoors, period. I used
    to lift weights and all that in the gym during the winter back in
    my racing days, and I hated every minute of it. I used to ride the
    rollers or a trainer in my basement, and hated every minute of it.

    Here in Minnesota, winter time riding can be less than pleasant
    with lots of snow and ice and much below freezing weather for weeks
    at a time- hence the gym membership and the rollers. However, we
    have had 10 of the warmest winters on record with low snowfall
    amounts in the past 12 years. Winter isn't what it used to be
    here. Now it's like the mild winters from when I grew up in
    Chicago, and year round riding is much more comfortable.

    Winter in Chicago is mild? Egads!

    Hah! This, of course, is a matter of perspective. I've lived in
    Minnesota since coming here to go to college in 1977- so 18 years in
    Chicago and nearly 30 years in Minnesota. Chicago temps are mild in the
    winter, moderated I suppose by Lake Michigan and having a significant
    "heat bubble." I don't recall ever experiencing -30F in Chicago,
    whereas I've seen quite a few days in Minnesota where -30F was the high
    temperature for the day. I've even been out in -45F snowshoeing on the
    Gunflint Trail and in the Boundary Waters area around Ely- with mukluks
    to keep your feet warm, it's not too bad.

    Oddly, though, 0F here feels more comfortable than 20F in Chicago.
    Winter is much drier here whereas Chicago's air always feels damp, and
    feels more cutting when the wind blows.

    Quoted message said:

    My gym experience is identical to yours, and now as a grown-up with a
    family, job, house, etc., going to a gym to work out puts a huge hole
    in an already busy day. I much prefer riding to and from work. I
    also do longer rides on the weekend as time allows. I get my upper
    body work by pulling junipers out of the front yard. Apart from
    riding, my only athletic time-and-money-blower is skiing with my son
    on Sundays (our version of church, I guess). That is far, far more
    enjoyable than running on a treadmill indoors, both physically and
    psychically.

    Absolutely! There are lots of ways to get good quality exercise without
    spending a couple hundred bucks a year on smelly, badly maintained gym.

  10. In article
    <[email hidden]>,

    Ozark Bicycle said:
    Mike Kruger said:
    Bill H. said:

    Gyms are better. They're air conditioned, ...

    Quoted message said:

    They're better socially, also, as there's usually a chance to strike
    up a conversation with someone who's also there working out, and may
    even be toned and attractive.

    Which means those of us who are long-married can discuss with a spouse the
    merits of a new bike versus a gym membership and get a fair amount of
    enthusiasm for the new bike, even from a non-cycling spouse.

    That's a rather clever scheme! ;-)

    What are gym dues? $60/month. It will take a while to buy a new
    bicycle. A recently married acquaintance of mine with a good
    salary made a deal with his wife. For every dollar he spent on
    armament he would provide two dollars for her disposition.

    --
    Michael Press

  11. Ozark Bicycle said:
    still me said:

    On 3 May 2007 06:27:57 -0700, Ozark Bicycle

    Quoted message said:

    A friend of a friend is a "workout freak", spending hours every week
    at 'the club' on the treadmill, in spinning class, aerobics, etc. Yet,
    this same person not only drives literally everywhere (Less than 2
    miles to the convenience store? Take the car!) and will spend time
    cruising a parking lot looking for a close-to-the-door parking place.
    Go figure!

    Some of it is a time consideration. I can find an hour a day to
    exercise, but just one hour. I don't have another half hour to walk to
    the local store and back too.

    Time is a consideration. But, why drive across town to the gym and
    spend 45 min on a treadmill (and then back across town to get home)
    instead of a ~45 min round trip to the convenience store/library/video
    store etc.? Personally, I'd much rather walk or bike outdoors on
    'errands' than spend time on a treadmill or 'exercise bike' at a gym.

    There is no comparison : the gym bike will make you work a lot
    harder. It is constant effort to keep the pedals spinning.

    Quoted message said:
    Quoted message said:


    The people who amuse me are those that will struggle to find a parking
    space 25-50 feet closer to the store - sometimes even sitting in their
    cars and waiting just to avoid walking for an extra minute.

    --

  12. Hadron said:
    Ozark Bicycle said:
    still me said:

    On 3 May 2007 06:27:57 -0700, Ozark Bicycle

    Quoted message said:
    Quoted message said:

    <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    >A friend of a friend is a "workout freak", spending hours every week
    >at 'the club' on the treadmill, in spinning class, aerobics, etc. Yet,
    >this same person not only drives literally everywhere (Less than 2
    >miles to the convenience store? Take the car!) and will spend time
    >cruising a parking lot looking for a close-to-the-door parking place.
    >Go figure!

    Quoted message said:
    Quoted message said:

    Some of it is a time consideration. I can find an hour a day to
    exercise, but just one hour. I don't have another half hour to walk to
    the local store and back too.

    Quoted message said:

    Time is a consideration. But, why drive across town to the gym and
    spend 45 min on a treadmill (and then back across town to get home)
    instead of a ~45 min round trip to the convenience store/library/video
    store etc.? Personally, I'd much rather walk or bike outdoors on
    'errands' than spend time on a treadmill or 'exercise bike' at a gym.

    There is no comparison : the gym bike will make you work a lot
    harder.

    That depends on the "gym bike", how the resistance is set, etc., etc.
    It also depends on the terrain and conditions the real ride takes
    place on (hills, headwinds, etc.).

    Quoted message said:

    It is constant effort to keep the pedals spinning.

    It is also a constant effort to fend of the utter boredom.

  13. John Kane said:

    Possibly true possibly a photoshop deal but funny.http://thewoobit.com/wp-content/uploads/2006/02/gym_escalator.jpg

    Rehab.

    I enjoy the Escalator Challenge from time to time. Reading glasses
    (airport, gate listings, etc.) add a new dimension, I've found. --D-y

  14. In rec.bicycles.misc Hadron said:
    Ozark Bicycle said:


    Time is a consideration. But, why drive across town to the gym and
    spend 45 min on a treadmill (and then back across town to get home)
    instead of a ~45 min round trip to the convenience store/library/video
    store etc.? Personally, I'd much rather walk or bike outdoors on
    'errands' than spend time on a treadmill or 'exercise bike' at a gym.

    There is no comparison : the gym bike will make you work a lot
    harder. It is constant effort to keep the pedals spinning.

    I somehow doubt that you can get a better workout on a gym bike. If
    nothing else, they tend not to be comfortable to use for long periods.

    If you really have a problem with coasting too much, get a fixed gear.

    --
    Dane Buson - [email hidden]
    Robot, n.:
    University administrator.

  15. Dane Buson said:
    In rec.bicycles.misc Hadron said:
    Ozark Bicycle said:


    Time is a consideration. But, why drive across town to the gym and
    spend 45 min on a treadmill (and then back across town to get home)
    instead of a ~45 min round trip to the convenience store/library/video
    store etc.? Personally, I'd much rather walk or bike outdoors on
    'errands' than spend time on a treadmill or 'exercise bike' at a gym.

    There is no comparison : the gym bike will make you work a lot
    harder. It is constant effort to keep the pedals spinning.

    I somehow doubt that you can get a better workout on a gym bike. If
    nothing else, they tend not to be comfortable to use for long periods.

    If you really have a problem with coasting too much, get a fixed gear.

    Personally, when I work out, I really want to work out. I push myself
    as hard as I can for the workout period. Walking to the store is not
    working out. So, back to my original point - I don't have time to
    waste walking to the store. Any free time I can pry out can go into a
    real workout.

  16. still me said:
    Dane Buson said:
    In rec.bicycles.misc Hadron said:

    Ozark Bicycle <[email hidden]> writes:
    > Time is a consideration. But, why drive across town to the gym and
    > spend 45 min on a treadmill (and then back across town to get home)
    > instead of a ~45 min round trip to the convenience store/library/video
    > store etc.? Personally, I'd much rather walk or bike outdoors on
    > 'errands' than spend time on a treadmill or 'exercise bike' at a gym.
    There is no comparison : the gym bike will make you work a lot
    harder. It is constant effort to keep the pedals spinning.


    I somehow doubt that you can get a better workout on a gym bike. If
    nothing else, they tend not to be comfortable to use for long periods.

    If you really have a problem with coasting too much, get a fixed gear.

    Personally, when I work out, I really want to work out. I push myself
    as hard as I can for the workout period. Walking to the store is not
    working out. So, back to my original point - I don't have time to
    waste walking to the store. Any free time I can pry out can go into a
    real workout.


    That is counter-intuitive. Run to the store if you don't want to waste
    time walking. If you don't think running at near sprint speed is a real
    workout then we are on 2 different planets.
    Gym bikes basically are not worth the bother.
    Just get on a bike and think of the hardest place to ride and do it.
    Today I rode 4.5 hours into the mountains and back, hard, and my legs
    are telling me I got a good workout.
    Bonus, finding stuff on the side of the road.
    Another baseball cap for me today.
    If you are really serious about wanting to go to the gym, then why not
    ride as hard as possible and get warmed up before hitting the gym??
    Are you going for muscles, cardio, weight loss, or what?
    More information is always good for better advice, and there is plenty
    to be found here.
    Bill Baka

  17. Ozark Bicycle said:


    "Bicycling is a big part of the future. It has to be. There's
    something wrong with a society that drives a car to work out in a
    gym." - Bill Nye, "The Science Guy"

    (Seen in the latest edition of "Bike Bits" from Adventure Cycling.)

    Amen to that. A neighbor got a shiny new Chevy pickup last month, drives it
    EVERYWHERE. So many times I've heard him tear off... and come tearing back in
    5-10 minutes. Last weekend I was near his driveway when he roared back from
    such a quickie, so I asked him where he goes that takes so little time.
    "Eckerd's, for beer", he replied. That's a drug store on the opposite side of
    _this_ block, all of a hundred yards distant.

    I'm happy to admit that I don't know the price of gas currently. I haven't
    bought gas since October, 2006, and about a quarter tank of it remains.

    Mid-60's right now. Gotta spin!

    --
    Michael

  18. Ozark Bicycle said:
    still me said:

    On 3 May 2007 06:27:57 -0700, Ozark Bicycle

    Quoted message said:

    <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    A friend of a friend is a "workout freak", spending hours every week
    at 'the club' on the treadmill, in spinning class, aerobics, etc. Yet,
    this same person not only drives literally everywhere (Less than 2
    miles to the convenience store? Take the car!) and will spend time
    cruising a parking lot looking for a close-to-the-door parking place.
    Go figure!

    Quoted message said:

    Some of it is a time consideration. I can find an hour a day to
    exercise, but just one hour. I don't have another half hour to walk to
    the local store and back too.

    Time is a consideration. But, why drive across town to the gym and
    spend 45 min on a treadmill (and then back across town to get home)
    instead of a ~45 min round trip to the convenience store/library/video
    store etc.? Personally, I'd much rather walk or bike outdoors on
    'errands' than spend time on a treadmill or 'exercise bike' at a gym.

    Quoted message said:

    The people who amuse me are those that will struggle to find a parking
    space 25-50 feet closer to the store - sometimes even sitting in their
    cars and waiting just to avoid walking for an extra minute.

    Perhaps multitasking is the answer:

    -bdbafh

  19. Bill said:

    Another baseball cap for me today.

    Do you really put on hats that you find on the side of the road?

  20. Bill H. said:
    Bill said:

    Another baseball cap for me today.

    Do you really put on hats that you find on the side of the road?

    The maggots have infested his brain.

    LOL

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