General fitness, health and nutrition · Public discussion

A good three days

Started by Bob · · Last activity · 2 posts · 299 views

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General fitness, health and nutrition
Published
25 May 2005
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25 May 2005
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Bob
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  1. Dinner Sunday night was good: I made Thomas Keller's recipe for calf's liver
    with onions, bacon, and wine-poached spiced figs. I had cream-scalloped
    potatoes and steamed haricots verts with lemon butter along with it.

    I found a spinach-feta focaccia in the grocery store on Monday, so I decided
    to make a pseudo-Greek dinner. I started off with hummus and bagel chips,
    then moved on to a kind of relish (or salad, or side dish...the line is a
    bit blurred) made with tomatoes, cucumbers, red onions, plain yogurt, and
    parsley. There were yellow potatoes which had been boiled, quartered,
    coated with a mixture of rosemary, lemon juice, and olive oil, and then
    grilled to get brown and crispy. Lamb chops were marinated in a mixture of
    lemon juice, olive oil, oregano, and mint. They got grilled along with the
    potatoes. I made a kind of mint-parsley pesto to go along with the lamb,
    and of course I had the spinach-feta focaccia. I had lemon-cinnamon iced
    tea to drink and some watermelon chunks for dessert.

    Tonight, I didn't feel like anything Mediterranean, but I needed to use up
    some of the leftover ingredients from Monday night's dinner. I had:

    uncooked lamb chops
    plain yogurt
    mint
    watermelon
    tomatoes
    half a cucumber
    half a red onion

    I've got a good recipe for vindaloo, and I hadn't had Indian food for a
    while, so I decided to follow that. The recipe calls for onions and meat,
    so that took care of the half-onion and lamb chops. I also added the
    tomatoes, after peeling, seeding, and chopping them.

    The vindaloo is supposed to simmer for an hour, which allows the flavors of
    the spices to soak into the meat. I used a pressure cooker and cut the time
    in half. (I've had the pressure cooker since last year, and this was only
    the third time I've used it. But it *is* a time-saver, and it keeps my
    kitchen cooler than running a gas burner for twice as long.) Thus, I had
    thirty minutes to prepare the remainder of dinner.

    First, I dumped basmati rice, water, and some spices (cardamom pods, whole
    cloves, a cinnamon stick, and coriander seeds) into my rice cooker and set
    it on its merry way.

    Next, to counteract the extremely spicy vindaloo, I concocted a relish from
    chopped mint, cucumber, salt, and a tiny bit of sugar. Finally, I made
    watermelon lassi by blending watermelon, yogurt, ice water, a bit of honey,
    and a bit of salt; that's what I drank with the meal.

    Overall, I was reasonably happy with my dinner. I think it would have been
    better if I'd had a greater "salad" presence; the cucumber-mint relish
    wasn't quite adequate in satisfying my hunger for some kind of fresh-tasting
    vegetable. For something just thrown together from what was in the house,
    the relish served reasonably well, but I kicked myself afterwards when I ran
    across some radishes in my refrigerator, because just a couple radishes at
    the right time would have helped out.

    Also, although it's traditional to cook rice with whole spices, you're not
    supposed to *eat* those spices, you're supposed to pick them out as you run
    across them while eating. Some people might object to that (though I'm not
    one of them).

    After eating, it was time to pay the piper: Cleanup was a [censored]. I had
    dirtied the pressure cooker, the rice cooker bowl, the blender, the
    mini-chopper, a saucepan in which I boiled water to loosen the tomato skins,
    the cutting board, and several bowls I'd used for my "mise en place." I try
    to clean up as I go, but somehow that just wasn't feasible for this meal.
    Oh well, it'll help me work off the calories!

    In other news, daytime highs here have reached 90 degrees (although at least
    it's not humid), so I broke down and turned on my air conditioner. *sigh* So
    much for power bills under $100...

    Bob

  2. "Bob" <virtualgoth@die_spammer.biz> wrote in
    news:[email hidden]:

    Quoted message said:

    Dinner Sunday night was good: I made Thomas Keller's recipe for calf's
    liver with onions, bacon, and wine-poached spiced figs. I had
    cream-scalloped potatoes and steamed haricots verts with lemon butter
    along with it.

    I found a spinach-feta focaccia in the grocery store on Monday, so I
    decided to make a pseudo-Greek dinner. I started off with hummus and
    bagel chips, then moved on to a kind of relish (or salad, or side
    dish...the line is a bit blurred) made with tomatoes, cucumbers, red
    onions, plain yogurt, and parsley. There were yellow potatoes which
    had been boiled, quartered, coated with a mixture of rosemary, lemon
    juice, and olive oil, and then grilled to get brown and crispy. Lamb
    chops were marinated in a mixture of lemon juice, olive oil, oregano,
    and mint. They got grilled along with the potatoes. I made a kind of
    mint-parsley pesto to go along with the lamb, and of course I had the
    spinach-feta focaccia. I had lemon-cinnamon iced tea to drink and
    some watermelon chunks for dessert.

    Tonight, I didn't feel like anything Mediterranean, but I needed to
    use up some of the leftover ingredients from Monday night's dinner. I
    had:

    uncooked lamb chops
    plain yogurt
    mint
    watermelon
    tomatoes
    half a cucumber
    half a red onion

    I've got a good recipe for vindaloo, and I hadn't had Indian food for
    a while, so I decided to follow that. The recipe calls for onions and
    meat, so that took care of the half-onion and lamb chops. I also added
    the tomatoes, after peeling, seeding, and chopping them.

    The vindaloo is supposed to simmer for an hour, which allows the
    flavors of the spices to soak into the meat. I used a pressure cooker
    and cut the time in half. (I've had the pressure cooker since last
    year, and this was only the third time I've used it. But it *is* a
    time-saver, and it keeps my kitchen cooler than running a gas burner
    for twice as long.) Thus, I had thirty minutes to prepare the
    remainder of dinner.

    First, I dumped basmati rice, water, and some spices (cardamom pods,
    whole cloves, a cinnamon stick, and coriander seeds) into my rice
    cooker and set it on its merry way.

    Next, to counteract the extremely spicy vindaloo, I concocted a relish
    from chopped mint, cucumber, salt, and a tiny bit of sugar. Finally,
    I made watermelon lassi by blending watermelon, yogurt, ice water, a
    bit of honey, and a bit of salt; that's what I drank with the meal.

    Overall, I was reasonably happy with my dinner. I think it would have
    been better if I'd had a greater "salad" presence; the cucumber-mint
    relish wasn't quite adequate in satisfying my hunger for some kind of
    fresh-tasting vegetable. For something just thrown together from what
    was in the house, the relish served reasonably well, but I kicked
    myself afterwards when I ran across some radishes in my refrigerator,
    because just a couple radishes at the right time would have helped
    out.

    Also, although it's traditional to cook rice with whole spices, you're
    not supposed to *eat* those spices, you're supposed to pick them out
    as you run across them while eating. Some people might object to that
    (though I'm not one of them).

    After eating, it was time to pay the piper: Cleanup was a [censored]. I
    had dirtied the pressure cooker, the rice cooker bowl, the blender,
    the mini-chopper, a saucepan in which I boiled water to loosen the
    tomato skins, the cutting board, and several bowls I'd used for my
    "mise en place." I try to clean up as I go, but somehow that just
    wasn't feasible for this meal. Oh well, it'll help me work off the
    calories!

    In other news, daytime highs here have reached 90 degrees (although at
    least it's not humid), so I broke down and turned on my air
    conditioner. *sigh* So much for power bills under $100...

    Bob

    All of it sounds wonderful but I was exhausted by the time I finished
    reading it and salivating. Sounds like a lot of work but worth it.

    Michael

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