General fitness, health and nutrition · Public discussion

a change up beet dip recipe

Started by Hahabogus · · Last activity · 4 posts · 361 views

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General fitness, health and nutrition
Published
27 March 2004
Last activity
28 March 2004
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Hahabogus
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  1. Shredded Beets with Thick Yogurt

    Although the vibrant pink color of this Middle Eastern dip
    is startling, the flavor is superb. There are many versions.
    Sometimes the beets are pureed and blended into the yogurt;
    other times, they are simply sliced or cubed; still other
    times, a little tahini is blended in for a deeper, richer
    flavor. In this recipe, the beets are simply grated with the
    shredding disk of a food processor, then folded into thick,
    creamy yogurt. Serve as a dip or an accompaniment to fish.

    Preparation time: 25 minutes Cooking time: 35 minutes
    Chilling time: 1 hour Yield: 6 servings

    2 cups plain low-fat yogurt, drained to 1 1/2 cups

    8 small beets

    1 large clove garlic, crushed with a pinch of salt

    2 tablespoons fresh, strained lemon juice

    Salt to taste

    Freshly ground pepper to taste

    Pinch of sugar, optional

    Sprigs of fresh mint for garnish

    1. Drain the yogurt to 1 1/2 cups. Cut off all but 1 inch of
    the beet stalks and leave the roots intact. Rinse the
    beets well but do not peel. Cook the beets in boiling
    salted water until tender, 25 to 35 minutes. Drain, slip
    off the skins under cold running water, and cut away the
    root ends and stalks. Coarsely grate the beets, using the
    shredding disk of a food processor or the large holes of
    a hand grater.

    2. Combine the garlic, lemon juice, salt and pepper in a
    medium bowl. Add the beets and yogurt and blend well.
    Taste and add a pinch of sugar if desired. Transfer to a
    serving dish, cover and refrigerate until well chilled,
    about 1 hour. Garnish with sprigs of fresh mint just
    before serving.

    From Paula Wolfert's The Cooking of the Eastern
    Mediterranean

    --
    Once during Prohibition I was forced to live for days on
    nothing but food and water.
    --------
    FIELDS, W. C.

  2. Quoted message said:

    hahabogus writes:

    Shredded Beets with Thick Yogurt

    Although the vibrant pink color of this Middle Eastern dip
    is startling, the flavor is superb. There are many
    versions. Sometimes the beets are pureed and blended into
    the yogurt; other times, they are simply sliced or cubed;
    still other times, a little tahini is blended in for a
    deeper, richer flavor. In this recipe, the beets are simply
    grated with the shredding disk of a food processor, then
    folded into thick, creamy yogurt. Serve as a dip or an
    accompaniment to fish.

    Needs a proper name...

    --= Ali Barba Beetique Melbah =--

    Quoted message said:

    2 cups plain low-fat yogurt, drained to 1 1/2 cups

    8 beets

    1 large clove garlic, crushed with a pinch of salt

    2 tablespoons fresh, strained lemon juice

    Salt to taste

    Freshly ground pepper to taste

    Pinch of sugar, optional

    Sprigs of fresh mint for garnish

    1. Drain the yogurt to 1 1/2 cups. Cut off all but 1 inch
    of the beet stalks and leave the roots intact. Rinse the
    beets well but do not peel. Cook the beets in boiling
    salted water until tender, 25 to 35 minutes. Drain, slip
    off the skins under cold running water, and cut away the
    root ends and stalks. Coarsely grate the beets, using
    the shredding disk of a food processor or the large
    holes of a hand grater.

    2. Combine the garlic, lemon juice, salt and pepper in a
    medium bowl. Add the beets and yogurt and blend well.
    Taste and add a pinch of sugar if desired. Transfer to a
    serving dish, cover and refrigerate until well chilled,
    about 1 hour. Garnish with sprigs of fresh mint just
    before serving.

    From Paula Wolfert's The Cooking of the Eastern
    Mediterranean

    --
    Once during Prohibition I was forced to live for days on
    nothing but food and water.
    --------

    ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED
    NATIONS To Paris =--- Sheldon ```````````` "Life would be
    devoid of all meaning were it without tribulation."

  3. hahabogus said:

    Shredded Beets with Thick Yogurt (snipped)

    I think you're wonderful. Thanks for the reciept. Edrena,
    beet lover

  4. "hahabogus" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Shredded Beets with Thick Yogurt

    Although the vibrant pink color of this Middle Eastern dip
    is startling, the flavor is superb. There are many
    versions. Sometimes the beets are pureed and blended into
    the yogurt; other times, they are simply sliced or cubed;
    still other times, a little tahini is blended in for a
    deeper, richer flavor. In this recipe, the beets are
    simply grated with the shredding disk of a food processor,
    then folded into thick, creamy yogurt. Serve as a dip or
    an accompaniment to fish.

    Preparation time: 25 minutes Cooking time: 35 minutes
    Chilling time: 1 hour Yield: 6 servings

    2 cups plain low-fat yogurt, drained to 1 1/2 cups

    8 small beets

    1 large clove garlic, crushed with a pinch of salt

    2 tablespoons fresh, strained lemon juice

    Salt to taste

    Freshly ground pepper to taste

    Pinch of sugar, optional

    Sprigs of fresh mint for garnish

    1. Drain the yogurt to 1 1/2 cups. Cut off all but 1 inch
    of the beet stalks and leave the roots intact. Rinse
    the beets well but do not peel. Cook the beets in
    boiling salted water until tender, 25 to 35 minutes.
    Drain, slip off the skins under cold running water, and
    cut away the root ends and stalks. Coarsely grate the
    beets, using the shredding disk of a food processor or
    the large holes of a hand grater.

    2. Combine the garlic, lemon juice, salt and pepper in a
    medium bowl. Add the beets and yogurt and blend well.
    Taste and add a pinch of sugar if desired. Transfer to
    a serving dish, cover and refrigerate until well
    chilled, about 1 hour. Garnish with sprigs of fresh
    mint just before serving.

    From Paula Wolfert's The Cooking of the Eastern
    Mediterranean

    --
    Once during Prohibition I was forced to live for days on
    nothing but food and water.
    --------
    FIELDS, W. C.

    Thanks for posting -- sounds really different and delicious.
    As soon as I get my hands on some beets, I'm all over this!

    Mia

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