General fitness, health and nutrition · Public discussion

7-Minute Lemon Icing

Started by T & J Bartimus · · Last activity · 1 post · 277 views

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General fitness, health and nutrition
Published
26 November 2005
Last activity
26 November 2005
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T & J Bartimus
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  1. 7-Minute Lemon Icing

    Two large egg whites
    1-1/2 cups granulated sugar
    3 tablespoons cold water
    2 tablespoons fresh lemon juice
    2 tablespoons light corn syrup
    1 teaspoon vanilla extract (optional)
    1 teaspoon lemon zest, grated

    Combine all ingredients, except vanilla and lemon zest, in the top of a
    double boiler or bowl. Bring water in the bottom of the double boiler or
    saucepan (if using a bowl) to a simmer. Place top of the double boiler or
    the bowl over the simmering water. Immediately begin whipping mixture 3
    minutes with an electric mixer on medium speed. Increase speed to high and
    beat another 3 minutes. Remove top of double boiler. Add vanilla and lemon
    zest. Beat 1 minute on high speed until mixture holds stiff peaks
    and is satiny. Makes enough to fill and frost a double layer 8 or 9 inch
    cake.

    Recipe makes 12 servings.

    Nutrition Information per Serving:
    Calories 111 Fat 0g Calories from fat 0% Cholesterol 0mg Protein 0.6g
    Carbohydrates 26.9g Fiber 0g Sugar 26.8g Sodium 22mg Dietary Exchanges:
    Sugar: 1.7, Very lean meat protein: 0.1

    Jenn B In SWMO

    http://groups.yahoo.com/group/Recipe_USA_Group/

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