I am an extreme lay person when it comes to health and nutrition issues. I
have seen a colon cleaning program advertized called the 7 day miracle
cleanse. The program utilizes various encapsulated plant materials. Anyone
have informed opinion about this program, or colon cleansing in general as
it relates to overall health? Thanks.
General fitness, health and nutrition · Public discussion
7 Day Cleansing for Colon?
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- 2 April 2006
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Mankind has survived for hundreds of thousands of years without colon
cleansing. I think a good diet of whole foods and enough water is all
nature intended to "clean" the colon.And why seven days? If anyone has had a colonoscopy and had to take
the pills and drink about a gallon of that awful liquid during the
course of a day, his colon is probably as clean as it will ever get.And what toxins are people talking about when they say they have to get
rid of toxins? I have never seen them named, but proponents of colon
cleansing seem to believe there are all sorts of poisons in the
intestines. How the human race survived with dirty colons containing
all sorts of (unnamed) toxins is a mystery.
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