General fitness, health and nutrition · Public discussion

3500 cals = 1lb?

Started by John · · Last activity · 4 posts · 381 views

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General fitness, health and nutrition
Published
8 October 2005
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12 October 2005
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John
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  1. If 1 lb = 453.5924 g, and 1 g of fat = 9 calories, then how does 3500
    calories = 1 lb of fat?

    I come up with 1 lb of fat = 4082.3316 calories.

    Now, if a troy pound were used, then it would be 373.2417 grams, which would
    equal 3359.1753 calories. This makes more sense, but why would a troy pound
    be used to measure tissue? The troy pound, or ounce per se, is obsolete,
    except when measuring precious metals.

  2. John said:

    If 1 lb = 453.5924 g, and 1 g of fat = 9 calories, then how does 3500
    calories = 1 lb of fat?

    I come up with 1 lb of fat = 4082.3316 calories.

    Now, if a troy pound were used, then it would be 373.2417 grams, which would
    equal 3359.1753 calories. This makes more sense, but why would a troy pound
    be used to measure tissue? The troy pound, or ounce per se, is obsolete,
    except when measuring precious metals.

    This is because animal "fat" as on an animal is really a mix of
    different nutrients. I'll use butter as an example and compare it to
    pure olive oil. These numbers are from
    http://www.nal.usda.gov/fnic/foodcomp/search/

    All are in grams per 454(lb)

    Butter Olive Oil
    ===============================
    Water 072.05 000.00
    Carbs 000.27 000.00
    Protein 003.86 000.00
    Total fat 368.24 454.00
    ===============================
    KKal 3255 4013

    Rich
    in Kiev

  3. censored Malchik said:
    John said:

    If 1 lb = 453.5924 g, and 1 g of fat = 9 calories, then how does 3500
    calories = 1 lb of fat?

    I come up with 1 lb of fat = 4082.3316 calories.

    Now, if a troy pound were used, then it would be 373.2417 grams, which would
    equal 3359.1753 calories. This makes more sense, but why would a troy pound
    be used to measure tissue? The troy pound, or ounce per se, is obsolete,
    except when measuring precious metals.

    This is because animal "fat" as on an animal is really a mix of
    different nutrients. I'll use butter as an example and compare it to
    pure olive oil. These numbers are from
    http://www.nal.usda.gov/fnic/foodcomp/search/

    All are in grams per 454(lb)

    Butter Olive Oil
    ===============================
    Water 072.05 000.00
    Carbs 000.27 000.00
    Protein 003.86 000.00
    Total fat 368.24 454.00
    ===============================
    KKal 3255 4013

    Rich
    in Kiev

    P.S.:

    As I remember, oils have about 8.81 kkals/gram, carbs and protein are
    both about 8.85 kkals/gram. But these numbers are averages, others
    will vary a little depending on individual measurements.

    I'm sure there are "theoretically" correct amounts of these energies,
    that all meaurements and estimates should be close to. Anybody?

  4. "[censored] Malchik" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    As I remember, oils have about 8.81 kkals/gram, carbs and protein are
    both about 8.85 kkals/gram. But these numbers are averages, others
    will vary a little depending on individual measurements.

    I'm sure there are "theoretically" correct amounts of these energies,
    that all meaurements and estimates should be close to. Anybody?

    The sizzle in bacon comes from its water.

    Take and weigh some bacon that's low in meat, leave it exposed at low or no
    heat to expel the water through evaporation, and reweigh it. That should
    indicate an estimate of its water content. Human fat is probably similar
    enough to some fatty bacon or salt pork.

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