On the 31st August I'm doing a 5 day, 6 stage tour. This includes 5km Prologue and a 25km t.trail. The rest is hilly stages with mountain passes. The distanceas are between 110km to 150km.
I've been working on my base and have been training on hilly roads to improve my strength and climbing. Last weekend I did 400km over 3 days.
My question to you guys out there what do I do now?
I've recovered a bit these 2 days and will start the intensity again with intervals and some motor pacing.
Oh yes, and trying to get rid of excuss weight too.
